Get uplifting wisdom right to your phone!
Feeling overwhelmed by the world? Wishing for more meaning, wonder, and hope in your day?
Dose of Humanism is your free, text-based boost of secular inspiration—helping you reset your heart and mind one direct message at a time. Each week you’ll receive three thought-provoking texts featuring:
- A motivating quote from humanist thought leaders past and present
- A short reflection to help you go deeper
- A simple action you can take to live your values
PLUS Once a month, enjoy a special bonus message with ways to connect to the wider humanist community.
Life’s big questions deserve more than doomscolling. Humanism offers timeless wisdom to help you stay grounded, grow stronger, and live kinder. Get your dose of:
❤️ Human Connection – Grow kindness, empathy, and unity
🧠 Reason & Inquiry – Embrace curiosity and lifelong learning
🌟 Personal Growth – Build resilience, creativity, and self-worth
⚖️ Ethical Living – Lead with integrity and responsibility
🎨 Appreciation of Life – Find joy in the everyday beauty of the world around you

Sign up with the form below or text HUMANISM to 855-960-5046 to get uplifting humanist messages delivered straight to your phone. Want to chat about what inspired you? Join the conversation in AHA’s Discord #dose-of-humanism channel. Can’t see the below embedded signup form? Sign up directly here.
Remember to save AHA (855) 960-5046 in your contacts so you never miss a message!